Many people hop on the ‘action’ train by making long lists of tasks that need to be done. The problem is often times those lists trigger feelings of overwhelm and rebellion. There is another way! On this show Dr. Mary Ayers will show you what n

Use The Law Of Motion To Start Part 3 - Moving From Fear Into Action Series

Sep 3rd, 2018 37m 4s

To play the game of having a bigger life, you’ve got to find a way to get in it, then you have to find a way to do it long enough that you see results. Sure we know it makes sense….but how do you do it? On this show Dr. Mary Ayers will give sou

Uncover Your Real Motivators Part 2 - Moving From Fear Into Action Series

Sep 2nd, 2018 23m 58s

Are you motivated to do something or not to do something – that is the question? On this show, Dr. Mary Ayers takes a deeper look at motivation and how it impacts our actions (or lack of actions!). She’ll offer up some powerful questions to hel

Disarm Your Resistance - Part 1 Moving From Fear Into Action

Sep 1st, 2018 25m 13s

How do you take action when the voice inside is saying a big NO? In part one of this series, Moving From Fear into Action, Dr. Mary Ayers will show you how to tap on those resistant voices in your head, opeing up space to take a small step for

Here's One For Your Tapping Toolbox: What To DO In A Crisis Of Confidence

Jun 13th, 2018 23m 15s

Has this ever happened to you? You wake up one morning and you feel like you can't face the day, you can't remember feeling confident, sure, strong, safe, and all you want to do is run away and hide? What happened to the strong and confident p

Disarm Your Resistance – Part 1 Moving From Fear Into Action Series

Apr 29th, 2018 25m 38s

How do you take action when the voice inside is saying a big NO? In part one of this series, Moving From Fear into Action, I will show you how to tap on those resistant voices in your head, opeing up space to take a small step forward.

Disarm Your Resistance Part 1 Moving From Fear Into Action

Apr 28th, 2018 25m 38s

Trauma Aid: Quick Relief From an Emotional Hijacking

Apr 28th, 2018 33m 28s

It happens suddenly…someone says something, or gives you that look, or you get an email that has a “tone” to it and you get emotionally hijacked. It’s that flooding of emotions that can make you want to run away and hide, or it can cause you t

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