Welcome to Tea With Tanya, hosted by Tanya Ambrose, a maternal health professional, nonprofit founder, and graduate student. Tanya spills the tea on finding balance and promoting positive living while doing it all. Tea With Tanya is dedicated to the modern, multifaceted woman looking to embrace her true potential and live a fulfilling life. Every Tuesday, join Tanya in the Tea Tasting room as she takes you on a journey of self-discovery, empowerment, and transformation. 

In the Tea Tasting room, you can expect to explore a multitude of topics, from personal development and mindfulness to career growth and relationships and much more. 

Whether seeking guidance on cultivating a healthy mindset, understanding the body, or finding balance amidst the demands of motherhood and womanhood, this podcast is here to serve you. Tune in as Tea With Tanya educates and empowers you on the journey to transforming every aspect of life.