Manika Pal, founder of CITTA shares techniques to taying positive. Staying positive is a mindset for life not just these COVID 19 times. It can be developed easily and by all.
Self Care is the only tool that costs nothing and gives high yields -professionally and personally. As it goes-you cannot pour from an empty cup, so keep that cup filled with love, care and compassion and it begins with you.A message from Mani
In talk with Kavita Anand, executive director of Adhyayan Asia, on teacher emotional health, selfcare and support systems. #stayathome #Covid-19 #lifehacks #selfcare #SEL #teachers