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Vote for me in the Spark Women in Business Grant here https://selfcareforteachers.com.au/sparkLinks mentioned: - Grab an intro coaching call with me: https://selfcareforteachers.com.au/coaching- Get the free 30 Day Self-Care calendar: https
Happy 6th Birthday to the Teacher Wellbeing Podcast!It sure has been an amazing ride since I began the podcast in 2017. I could not have predicted where things would end up but I’m so proud of the 9 seasons that have been produced so far. In
In this episode I share a personal update and some resources and links that are coming up for me in the next few weeks.Freebies Library http://selfcareforteachers.com.au/library30 Days of Self-Care Audio Course http://selfcareforteachers.com
This is the last episode in Season 9 but we will be back for Season 10 sometime later in the year. In the meantime make sure you’re following me on Instagram @selfcareforteachers and get on the newsletter list so you stay up to date. And if you
The Teacher Wellbeing Podcast is 5 years old today! If you have enjoyed the show, please leave us a rating and review in your podcast app as a little birthday present!
This is a brilliant conversation with Katrina Bourke, a good friend to the podcast who has been on the show several times before. We discuss leadership sacred ground, what it is, why you need it and how we find it. Katrina also shares the power
In this episode we hear from a guest host, Ellie Huth, whose story you heard back in episode 2 of this season. If you haven’t yet listened to that I recommend you do so. Ellie shares with us how teacher wellbeing can be improved through high fu
In this episode I am sharing with you a clip from the Resilient Teacher Roadmap online course, and it’s really the metaphor that underpins the roadmap, about approaching our resilience and wellbeing the way an engineer builds a bridge: knowing
Happy New Year teachers! In this episode of the Teacher Wellbeing podcast I have a fantastic chat with one of my past teacher clients, Emma. Emma shares so generously about the challenges she’s experienced with perfectionism, people pleasing an
In this episode of the Teacher Wellbeing Podcast I have a really interesting conversation with Gail Swift from Plans to Prosper Coaching. Gail is an educational guide and Kolbe Index Consultant who works with schools and teachers in the United
In this episode of the Teacher Wellbeing Podcast I have a really valuable and vulnerable conversation with Laura, who you may know from Instagram as @educatinglaura or from her podcast, After the Bell. Laura is a high school teacher from Victor
In this episode we hear from a guest host, Ellie Huth, whose story you heard back in episode 2 of this season. If you haven’t yet listened to that I recommend you do so but Ellie does give a brief overview of her background here too. This episo
In this episode of the Teacher Wellbeing Podcast I speak with Lill from The Teacher Collection. Lill is a primary school teacher in Victoria and she founded the Teacher Collection about 2.5 years ago, which now has a series of wellbeing product
This episode of the Teacher Wellbeing podcast is a fantastic interview with Meg Durham from Open Mind Education. Depending how long you’ve been listening, you may remember Meg from way back in Season 3, Episode 7 and I’m so thrilled to have her
In this episode of the Teacher Wellbeing Podcast I interview Ellie, a high school teacher who decided to take a break from teaching in 2021 after a particularly challenging year health wise in 2020. Ellie is a parent, a teacher and is also stud
Welcome to Season 9 of the Teacher Wellbeing Podcast! Self-care is so often sold to us by Instagram influencers and companies that want to sell us goop to put on our faces as some lovely indulgence. But that's rarely been my experience. It's al
Gentle reminder, dear teacher: You are NOT lazy, you are tired. There is a very real difference! In challenging times, it's normal to have less energy than usual. Our capitalist culture has conditioned us to connect our worth to our productivit
7 strategies for looking after your wellbeing in lockdownThe challenges of lockdown and remote learning have been a common topic of discussion in my coaching sessions with teachers in recent weeks.Here are some of the things they've shared that
Today I'm talking about what to do when the term gets busy and you are tempted to skip the self-care and wellbeing practices in favour of powering through that never-ending to-do list. It's so tempting to let the habits fall by the wayside comp
Announcement: I’m pregnant and taking some maternity leave from mid September 2021!Therefore, not sure if I’m doing another regular season of the podcast this year. For now I’m going to do an occasional bonus livestream series and rebroadcast i
The final episode for Season 8 is a beautiful conversation with artist and teacher Jane Mant.Take the Teacher Wellbeing Persona Quiz at www.selfcareforteachers.com.au/quiz
Hi everyone and welcome back to the Teacher Wellbeing Podcast, which is now 4 years old!In celebration of this milestone, I’m sharing a replay of S04 E10 from 2018, about the Three Thinking Traps that Sabotage Your Wellbeing As a Teacher.Last w
The Teacher Wellbeing Podcast is turning 4! In celebration of this milestone, I’m sharing a replay of S05 E04 from 2019. This is my absolute favourite episode of the last 4 years, and it’s also the episode I’ve had the most feedback from listen
Today I’m excited to bring you my conversation with Steve Francis from HappySchool.com.au and we are of course talking about creating happy schools! Steve tells us about his teaching and leadership background in QLD and Hong Kong, and how his p
What is culture?Two definitions I like are: ‘people like us do things like this’ and ‘ideas, customs, and social behaviours of a particular people or society.’Many teachers tell me they feel at odds with the culture in their workplace. Or worse
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