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Guided Meditation: Coming to Center (Bonus!)

Guided Meditation: Coming to Center (Bonus!)

BonusReleased Monday, 13th March 2017
Good episode? Give it some love!
Guided Meditation: Coming to Center (Bonus!)

Guided Meditation: Coming to Center (Bonus!)

Guided Meditation: Coming to Center (Bonus!)

Guided Meditation: Coming to Center (Bonus!)

BonusMonday, 13th March 2017
Good episode? Give it some love!
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Here's a meditation from one of Dan's favorite teachers on the planet, Jeff Warren. In this simple practice, Jeff guides us in using the center-line of the body as an object of focus. The goal is to inch closer to that illusive feeling of fulfillment. Get more content like this from Dan and Jeff's "Two Meditators in a Car" journey on the "10% Happier" app.
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