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Thanks Therapy!Episode from the podcastThanks Therapy!
A toe in Cher's pond

A toe in Cher's pond

Released Thursday, 4th August 2022
Good episode? Give it some love!
A toe in Cher's pond

A toe in Cher's pond

A toe in Cher's pond

A toe in Cher's pond

Thursday, 4th August 2022
Good episode? Give it some love!
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This week Hannah and Emma talk about digital delivery of mental health interventions, and how it differs from inperson working. We cover the infamous headspace episode - leading us to explore other helpful smart phone apps, and detail some published research studies into online EMDR. 

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Thanks Therapy!

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A lighthearted appreciation of good and useful therapy and a discussion of what therapy is and why it is good for you with the aim of demystifying the process and destigmatising mental illness and psychological distress. Each week we focus on a different topic, such as types of therapy or issues such as anxiety or body image. Contact us with your low-stakes problems for our anti-agony aunt corner which we will read at the end of the show on [email protected]

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