People tell me that I should only weigh myself once a week.But I weigh myself daily anyway.It’s not the individual measurements that matter, but the overall trend on this bar chart.As long as I focus on the trend, I’ll be fine.Because those individual numbers will drive you mad.Eat a little something that takes a while to pass, and you’ll build up a bit of a peak before it all flushes out.Still, that number after you take a huge dump feels like an accomplishment.Until the next time you overdo it at the salad bar.
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