Karen Petersen: Cookbook Author, Food Blogger and Mom and Heidi Tyson: School Teacher, Soccer Mom and Humorist
The 365 Days Podcast: Getting Better Every DayEpisodes
Best Episodes of The 365 Days Podcast
Mark All
Search Episodes...
Do you ever find yourself in a conversation with a friend or family member and you realize that you’ve let your mind wander and you have no idea what he/she’s been talking about for the past 5 minutes? Or maybe you half listen while multi-taski
Instant Pot Mashed Potatoes–easy to make and quick to cook, creamy and buttery mashed potatoes made with a tangy Greek yogurt twist. Get the slow cooker version of this recipe Jump to the recipe Save this recipe for later on Pinterest! Instant
Have you ever been running and have had a major headwind that you’re trying to fight? It’s not fun, right? Every step seems to take an enormous amount of energy and you have to fight for each inch forward. Then you turn around to head back home
Episode 041--Behind the Scenes of the Biggest Loser - The 365 Days Podcast: Getting Better Every Day
Today on The 365 Days Podcast we have a very special treat for you! We have Heather Hansen, a contestant and finalist from The Biggest Loser Season 3 speaking with us. She gives a behind the scenes of what reality TV is really like. She tells u
There is a story that I’ve heard many times from Gretchen Rubin. It’s called the argument of the growing heap. She says, “If ten coins are not enough to make a man rich, what if you add one coin? What if you add another? Finally, you will have
Today’s episode of The 365 Days Podcast is a fun one! And it’s actually useful in real life too. How many times has someone stuck out their hand to you and said, “Hi, my name is _______.” And then you immediately forget the name? This happens t
Are these phrases part of your everyday vocabulary? “I don’t have time” “I ran out of time” “I’m too busy to do…” If you said yes you may want to listen to today’s podcast. Heidi and I speak about a Wall Street Journal Article in which the auth
In today’s podcast episode we discuss the power of touch. As discussed in an article from Psychology Today, scientific research now correlates physical touch with the following important areas: Decreased violence–less touch as a child leads to
Have you watched this video about millennials in the workplace by Simon Sinek? Chances are you may have seen it floating around social media. It’s really an interesting look at what millennials are finding as they grow up and enter the workplac
When your house is a mess and super cluttered how do you feel? Do you believe that clutter has a profound effect on your mood and self-esteem? I totally believe this is true for me! When the area around me is a mess I feel it. Deeply. I feel s
In today’s podcast episode we discuss CHANGE. Do you hate change? Do you cringe when someone moves your cheese? The problem with hating change is that life is constantly changing. Nothing stays the same (at least not for very long). If you cons
Slow Cooker Tomato Bacon Artichoke Chicken–Three of my favorite foods are bacon, tomatoes and artichokes. So how could I go wrong with this dish? This flavorful chicken and sauce is served over rice, barley, noodles or mashed potatoes and th
Do you ever get SAD in the winter? Do the gray, short days make you feel blue? Do you dream of spring time? This week on The 365 Days Podcast, Heidi and I discuss how to embrace the winter even though things can be pretty depressing. We tell y
Happy 2017! Whether it’s a new year, a new month or a new week I love the feeling of a fresh start. A chance to tweak habits or make big changes. A renewal of motivation and a chance to start over. This week on The 365 Days Podcast, Heidi and I
Merry Christmas! This week on The 365 Days Podcast we have a mini episode. We revisit the holiday weight challenge and issue a new Christmas challenge, of which I’m certain you will be able to accomplish. We will be taking the next few weeks of
Heidi and I have been challenging each other to different weekly goals for the past 30 weeks. Wow! This week we look back on the different challenges that we have taken on and fess up if we have continued to improve in that area of our life. In
Slow Cooker Cheesy Creamed Corn: an easy slow cooker recipe for a indulgent, cheesy and creamy corn dish that is perfect for a special holiday meal. Pin this recipe for later! Slow Cooker Cheesy Creamed Corn How did your Thanksgiving go? I hop
I’ve read before that the average person gains 7-8 pounds from Thanksgiving until New Years. That’s a lot of extra weight! This week on The 365 Days Podcast, Heidi and I tackle the topic of maintaining your current weight even when there is so
If you know me, you know I love the Olympics. Especially the summer Olympics. As I watched the men’s marathon I was delighted to find out that Jared Ward who placed third in the U.S. Olympic Trials was from a neighboring city to mine and that h
It’s November! And what does that mean? It means that the stores will be playing Christmas music while trying to stuff their holiday merchandise down your throat. No no no…that’s not what November means! November is all about GRATITUDE, right?
You only have 5 things to get at the grocery store. Milk, salad dressing, spinach, cereal and toothpaste. You repeat these five items to yourself and head into the grocery store. But somehow when you come out of the store 30 minutes later with
Have you ever had a recurring dream? You know the one where you’ve forgotten that you had enrolled in a college course but somehow it’s the final exam day and suddenly you’re expected to take a test in which you are utterly unprepared. Or some
Have you heard of the term “growth mindset” and “fixed mindset?” Let me give you an idea of what these two terms mean. Which mindset do you have? Read each statement and decide whether you mostly agree with it of disagree with it. (This quiz is
This week on the 365 Days Podcast we talk the importance of body language. When I just typed that out I remembered that part in The Little Mermaid where Ursula tells Ariel “and don’t underestimate the importance of body language.” You know that
This week on the 365 Days Podcast we have a special guest in the studio–my husband Greg. He speaks to us all about how working with drug addicts as a probation officer can relate to our life. Have you ever noticed that when someone is counting
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us