More details ----> www.the4blades.com/141 It's a breakfast blitz up in The 4 Blades kitchen. We explore ways to whip up a quick breakfast in no time. Not only are these recipes quick they are also healthy. We cover a breakfast smoothie, a hot breakfast and a breakfast cereal alternative. Featuring: Choc Berry Crunch Super Speedy Chocolate Breakfast Shake from Alexx Stuart Sweet Potato Breakfast Hash More Details ----> www.the4blades.com/141