Episode Show Notesjeffsanders.com/108a
Learn More About the ShowThe 5 AM Miracle Podcast
Free Productivity ResourcesJoin The 5 AM Club!
Connect on Social MediaFacebook Group
When given the choice, I prefer to begin my day focusing on self-care.
That means I'm eating healthy foods, exercising, and filling my brain with brilliant information and inspiration. Healthy habits make for ideal choices first thing in the morning.
I know from experience that if I begin my day focused on a few key healthy habits I can set myself up for enormous success.
When I don't make the time or prioritize these habits, I pay the consequences in lost time, missed opportunities, failed health, and an overall negative attitude.
Beginning your day well always begins with a healthy perspective.