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The Accrescent: Bioenergetic Healing

Leigh Ann Lindsey

The Accrescent: Bioenergetic Healing

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 1 person rated this podcast
The Accrescent: Bioenergetic Healing

Leigh Ann Lindsey

The Accrescent: Bioenergetic Healing

Claimed
Episodes
The Accrescent: Bioenergetic Healing

Leigh Ann Lindsey

The Accrescent: Bioenergetic Healing

Claimed
 1 person rated this podcast
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Episodes of The Accrescent

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In this solo episode, you will learn about common misconceptions surrounding the nervous system, focusing on dysregulation and activation. Leigh Ann talks about the nervous system's role in stress responses, emphasizing that dysregulation or ac
In this solo episode, Leigh Ann delves into a personal epiphany sparked by reading 'The Big Leap' by Dr. Gay Hendricks, exploring the concept of 'upper limiting'—the idea that people have a threshold for how much goodness they can tolerate befo
Brad Yates, an expert in Emotional Freedom Technique (EFT), joins us in this episode. Brad shares his journey from an actor to becoming a leading figure in EFT, highlighting its benefits for emotional and physical well-being. The discussion cov
Welcome back to The Accrescent! Nadine Zumot joins Leigh Ann this week to discuss the Netflix series, 'How to Get Rich.' They share their thoughts on the show's content, particularly its lack of in-depth exploration of trauma-informed perspecti
In this episode, Leigh Ann chats with Claudia Gilani, founder of the platform 'Healing the Source'. Claudia shares her journey from traditional Western medicine to her current holistic-minded approach. She touches on her struggles with chronic
Welcome back to The Accrescent! In this solo episode, Leigh Ann shares her method of achieving holistic wellness by establishing a daily baseline in key areas of life. The daily baseline is not rigid, but consists of broad categories like movem
Diana Mendoza joins me to reflect on the big goals we had set for 2023, revealing why we did not achieve them and the lessons learned from it. We share how the unmet goals often stemmed from us being unaligned with their passions and sense of p
Welcome back to The Accrescent! It feels so great to be back and sharing episodes with you all. I’m excited to share with you what is to come with the podcast and what to expect for future episodes. Afterward, you’ll hear about how excitement c
I'm taking an intermission from the show, but don't worry, it will be back and even better come early 2024! With a full client-schedule, it has been outside of my capacity to keep up with all components of running a podcast. I am on the hunt fo
In this second conversation with Dr. Galit Atlas, we discuss how the mind can repress traumatic memories and how my own childhood trauma led me to living in a state of dissociation for most of childhood. We also touch on the complexity of sexua
Today I'm sharing the 2 signs that subconscious work might be right for you. I also share my framework for emotional work and break it down into two categories: soothing work vs. solving work. I talk about why both are important, the difference
Dr. Patrick Porter joins Host, Leigh Ann Lindsey, today to share how BrainTap is revolutionizing the brain fitness and meditation worlds. He explains how the BrainTap headset utilizes sound, light, frequency and vibration therapies to dramatica
Today I am sitting down with one of my amazing clients! We dive deep into the patterns of self-sabotage, overwhelm and anxiety that she had experienced for years. We map out how these patterns were keeping her small and the dramatic shifts that
She's here! I am thrilled to have Dr. Leigh Erin Connealy on the show today! I share a bit of my journey as a patient of Dr. Connealy's at the Cancer Center for Healing and we dive deep into the immense impact EVOX Therapy had in my healing jou
Michael O'Brien joins The Accrescent community to share his near-death experience in 2001 and how this event changed the course of his life and ultimately led to the founding of Pause, Breathe, Reflect.Anniversary Promotion Discount Code: HBD20
It's here! The WPSL semi-professional soccer league has finally begun and today I am sharing three inner-personal challenges and uplevels I have faced over the last two weeks. Even if you aren't a soccer or sports enthusiast, I think there are
Host, Leigh Ann, is joined by Suzanne Anderson to discuss her new book, You Make Your Path by Walking. The two discuss the importance of community in the midst of immense loss, the nuance of emotions that can come with loss and particularly sui
In this episode, I share about my wellness baseline. I talk about how this stemmed from patterns of self-neglect, how it has helped me in all areas of my life and what my wellness baseline looks like!Interview LinksNEW: In-Depth Client Testimon
Katie Bramlett, Co-Founder of WeShape, joins me on the podcast today to discuss her journey from toxic weight loss culture and how this led to the founding of something new. We hit on topics like fake fulfillment that comes from body-related go
Today's episode is a brief check-in with fun news from this past month. Sharing my takeaways from covering EVOX at the Cancer Center for Healing, my first time appearing as a guest on another podcast (linked below) and my new search for a video
Dr. Juli Kramer is back to discuss a vitally important topic: how repressed emotions and unresolved experiences can contribute to cancer. She explains the physiology of repressed emotions and how they prevent healing cells from attacking the ca
Today I talk about why I disappeared for two weeks on the podcast. How this pattern of "hiding" is a protective mechanism for me and surfaced after releasing the last episode of the podcast about my early childhood abuse. I share the fear of ju
Today I'm sharing the early childhood trauma that I have been working through over the last twelve months and a small glimpse at what that journey has looked like.Interview LinksPodcast: Ep. 125 Dr. Bradley Nelson, The Body CodeArticle: What is
Dr. Bradley Nelson joins The Accrescent podcast today to discuss his new book, The Body Code. We touch on how emotions cause physical pain, the subconscious mind, the 6 categories of imbalances that are at the root of all ailments and more.Inte
Diana and I discuss the grief that can surface when shedding old identities and stepping into new versions of ourselves. We talk about how growth can often feel like the death of our old selves and the fear of stepping into the unknown.Intervie
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