Tips for Supporting the Body and Emotions During Holiday Gatherings
Released Wednesday, 24th November 2021
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Tips for Supporting the Body and Emotions During Holiday Gatherings
Tips for Supporting the Body and Emotions During Holiday Gatherings
Wednesday, 24th November 2021
Good episode? Give it some love!
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A quick episode to share some of my favorite tips on how I support myself during the holidays and particularly when there is a big holiday meal involved. I cover things like hydration, digestive enzymes, binders (for all the alcohol haha) and more! *The ideas in this episode are not medical advice.
Interview Links
- Article: Emotional Freedom Technique
- Podcast: Interview with EFT Expert
- Product: Thorne Digestive Enzymes
- Article: Holiday Gift Guide
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The Accrescent: Bioenergetic Healing
ac·cres·cent | Definition of accrescent: growing continuously; continual growthInspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann.Current Show Schedule: New Episodes on Fridays.Join Podchaser to...
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