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Belinda Tobin
The Addiction Healing PathwayClaimedEpisodes
Belinda Tobin
The Addiction Healing Pathway
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Caring for a loved one with addiction is hard work - physically and emotionally. It is no wonder than that so many people like yourself suffer from carers fatigue. In this podcast I review the signs of carer fatigue and how to care for your o
When a loved one relapses it can cause a great deal of anger, hopelessness and pain. In this podcast, I provide some ideas of how to deal with a relapse - to keep perspective and to take care of yourself through the process.
One of the hardest parts of having a loved one with addiction is not being able to control the situation. In this podcast, we discuss the issue of control and how you can keep perspective in this traumatic time.
If you are caring for a loved one with addiction, then this podcast is for you. Welcome to the Caring for the Carers series. This introduction provides more information about the series, and sends my greatest welcome.
While you can take a break from work, your addiction does not respect the holidays. Everywhere you go it is there with you. In fact, the holiday period, especially Christmas and New Year can present so many additional challenges for those str
This is the ultimate question. If we can answer this, then we have in our hands the heart of the problem and the seed of the solution. As you may have heard in the previous session, addiction is a symptom of an undesirable situation. But what w
In this podcast, I discuss the four most prevalent answers to what addiction is. I know this may be a bit boring, but if you are a loved one is going through treatment for addiction, it is really important to know the view that the people helpi
I want to acknowledge the great work that all of the Alcoholic Anonymous (AA), Narcotic Anonymous (NA), and Gamblers Anonymous (GA) groups do. I know they and their 12 Step Program have brought much hope and health to so many. Unfortunately,
Having a relapse can be one of the most distressing events on the pathway to healing. Your time clean and sober would have restored some confidence and faith in yourself. And then, sometimes seemingly out of nowhere – there you go again. In
Becoming true to something bigger than yourself is life's greatest quest and where you will flourish. How you do this is no different from the techniques you used to reconnect with your spirit. Just like reconnecting with your spirit, it is a
If you are looking for true fulfilment, then there is only one way - be true to something bigger than yourself. Reconnecting with your spirit is absolutely essential to healing from addiction. However, if you so choose, it is not the end of t
If there is a time you need self-compassion the most, it is after a lapse. Breaking any period of abstinence, be it days or years, really stings. Because for the time you were abstinent, you had a sense of hope and confidence in yourself. No
If, like me, you have lost many friends and loved ones through addiction, shoulders to cry on may be sparse. Learning to soothe, care and love yourself then is an essential skill. In my mind, true healing is impossible without practising self
The basic premise of The Addiction Healing pathway is that addiction is caused by a disconnection with your spirit. It was this separation of spirit that enabled your addiction to arise and take hold in your body and mind. Like any parasite w
Unfortunately, you are already well aware of what happens when you are disconnected from your spirit. You have been living with the consequences throughout your addiction, and likely a long time before that. The disconnect from your spirit ca
There is an incredible amount of bravery needed on The Addiction Healing Pathway. It takes guts to challenge limiting beliefs and real strength to sit with distressing emotions. However, never is more courage needed than when you begin the wor
much of the heartache we experience on the healing journey is grounded in the past. For instance, feelings of shame and guilt are caused by actions we have done that are against societal expectations. Anger indicates that our valued boundaries
When you are able to identify and name a crisis, it gives you great power. You then have the ability to treat it with the respect it deserves, take the appropriate action, and effectively manage the distress before it derails your journey. Bef
Many people have been taught to fear, deny, repress or avoid their emotions. They can be seen as a sign of a weak, undisciplined or dramatic character and the enemy of logic and reason. If you show your emotions, you can be accused of disrupt
One of the greatest miracles in life occurs when you realise that you are not your thoughts. They do not define you, and only have power over you if you choose to buy into them. In this podcast I discuss what is a thought, and how to deal wit
Your past beliefs have led you to where you are now. And what you believe now, about addiction and about yourself will determine your future. In this podcast we look at the power of beliefs and show how they directly influence our thoughts, e
The reality is that there are so many people out there that need help but can't get into rehab because of financial status, fine-print on insurance plans or lack of capacity. This is a heartbreaking situation. So what do you if you can't get i
If our bodies are the home of our unique and awesome spirits, then our senses are the doorways. What comes in through the senses can fill our spirits with peace and optimism. Alternatively, it can depress and even destroy the hope we have for
In this podcast, I discuss the role of medication in healing from addiction and how it is fundamentally an experiment. Reclaim your power and understand your role and responsibility in the medication experiment.Read the article at: https://the
The journey you are on is truly an awesome one that deserves every ounce of respect for the challenge that it is, physically, mentally, emotionally and spiritually. For this reason, I must, in good conscious, advise you to dedicate time and en
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