MissMaeg is joined by Kelly Miller, The Addiction Nutritionist! Kelly shares her perspective on nutritional counseling for people in recovery from improving mood to reducing inflammation to eliminating cravings and more. Kelly tells us why nutrition and amino acid therapy is important especially when addressing Post-Acute Withdrawal Syndrome (PAWS) and how she implements a holistic model with each of her clients to help them achieve and sustain wellness. Kelly and Maegan discuss eating for your blood type, the pros/cons of the keto diet, and how amino acids played a pivotal role in helping Maegan manage her mental health symptoms and eliminate pharmaceuticals medications from her life. 

Kelly is a Nutritional Recovery Coach through The Academy for Addiction and Mental Health Nutrition and Nutritional Therapist Master Certified Candidate. Kelly and Maegan discuss their connection to The Academy for Addiction and Mental Health Nutrition (listen to episode 24 of The Addictionary podcast) and how they connected with one another many moons ago!

Visit Kelly's website for a free consultation and to find out how she can help you or your loved one https://theaddictionnutritionist.com

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The Addictionary podcast's intro song is called "Here We Are Again" from the album, Spare Change, by Stiz Grimey. Purchase a copy now at www.stizgrimey.com.

The Addictionary podcast and related content shared by the hosts and guests is intended to provide information and/or entertainment only and is not a substitute for medical advice, diagnosis, or treatment. Seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Do not delay medical consultation or substitute a medical professional¹s opinion because of what you heard on this podcast. For questions or concerns about any medical conditions you may have, please contact your doctor. This podcast and its hosts do not provide crisis support for mental health or addiction. If you are in distress, visit your closest emergency room or call 911.

United States resources: National Suicide Prevention Lifeline 1-800-273-TALK (8255) for 24/7 free and confidential support for people in distress. PRESS 1 for the Veterans Crisis Line.

SAMHSA's Crisis, Mental Health, Addiction Resource Center: https://www.samhsa.gov/find-treatment

SAMHSA National Helpline 1-800-662-HELP (4357) for mental health and addiction treatment referral and information, 24/7. For a list of specific and comprehensive worldwide mental health and addiction resources, visit http://www.cocoonais.com/mental-health-hotlines-worldwide/