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Abby Chau, LMFT, ADHD-CCSP
The ADHD Manual PodcastEpisodes
Abby Chau, LMFT, ADHD-CCSP
The ADHD Manual Podcast
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Hello my beloveds. I'm here to let you know that The ADHD Manual Podcast is going on hiatus. I have simply too many ideas that I want to develop, so the pod is taking a break while I work on breathing new life into TAM. I will be back with publ
Today I'm here with something different: a listener interviews me about time blindness/time perception differences in ADHD and how loved ones can support ADHDers struggling with it. Thank you for joining me Laura! If you want to come on the pod
TW: medical trauma, gaslighting, death/mortality Six years ago this week, I almost died. And for some reason, that still bothers me?? So today I spend some time unpacking how trauma recovery might look for the neurospicy. More information on th
Today I give a few tips to address some of the challenges ADHDers might face when it comes to fueling their meat machines. Follow these nutritionists on Insta for more ADHD-friendly anti-diet nutrition tips: @adhd.nutritionist @adhd.dietitian S
Today I answer a question about how to ease transitions for yourself and/or your neurodivergent children. For time, I ended up cutting a section in which I talk more about how task switching involves every executive function. If that interests
As Pride Month comes to an end, queer neurodivergents might be wishing they could have participated more. Here's how I know you did more than enough."Wild Geese" is from Dream Work (1986) by Mary Oliver.Support the showExtended video episodes a
Today I'm joined by Lyric Rivera - the badass behind the Neurodivergent Rebel and best-selling author of Workplace NeuroDiversity Rising. Join us as we frolic in the intersection of queerness and neurodivergence. Follow Lyric on Twitter, Instag
Today Max and I talk about taking a med break, the Adderall shortage, and Pride Plans for the Pod. If you have thoughts or requests regarding Pride month episodes, shoot me an email [email protected] Support the showExtended video episode
*Warning: vulnerability ahead* Today I am one loud noise away from a meltdown and so not equipped to record an episode. Which is why I recorded an episode. You need to know that it's okay to have days when you are stretched to your limits by or
Today Hong joins me to talk about how the Baby Challenge has affected our sex life, and how our neurodiverse relationship has prepared us for tough conversations. Check out my other podcast Happily Ever Pasture Support the showExtended video e
My gramma's birthday was last week, so I've been thinking about all the little ways she supported me as a neurodivergent kid. Happy belated birthday, Gramma. I hope there's always music wherever you are. Support the showExtended video episodes
Today I gave Hum a free pass for any ADHD question she hasn't gotten around to asking. Listen to my interview with Rachel Scanlon here. Follow Rachel Scanlon on Instagram to see when and where her special comes out. Support the showExtended vid
ADHD can disrupt sleep. Disrupted sleep can worsen ADHD symptoms. Worsened ADHD symptoms make it harder to get adequate sleep. Are you familiar with this vicious cycle? In today's episode (appropriately recorded at 3am), I break down some theo
We're back with a recap of our appointment with a new fertility clinic, as well as a discussion and some tips about the national Adderall shortage.If you have ideas on what Hum and I should discuss next, shoot an email to [email protected]
Happy New Year! People often ask us how they can offer support as we're trying to start a family. So we are back with some ideas on how you can help your queer loved ones who are trying to conceive. Current legislation concerning family buildin
Most things suck! We're tired! Have a holiday! See you next year!Support the showExtended video episodes available on Patreon Follow TAM on Instagram, Facebook, and Twitter theadhdmanual.com | [email protected]
Today Hum and I debrief our first clinic appointments, and share what we've learned about ourselves and each other. Video ft. Max is on PatreonSupport the showExtended video episodes available on Patreon Follow TAM on Instagram, Facebook, and
Today Hum and I are talking about feeling frozen in the face of a daunting process, and how our different neurotypes and identities might impact our experience. The extended video is on Patreon. Support the showExtended video episodes available
We've been lost in the weeds of How to Have a Child Without Declaring Bankruptcy, so we're coming up for air by reminiscing about how we met and fell in love. To view the extended video, check out Patreon.Support the showExtended video episodes
Today I wanted to share what's been going on in the Chau House, and what the pod might look like going forward. The video's up on PatreonSupport the showExtended video episodes available on Patreon Follow TAM on Instagram, Facebook, and Twitte
Today I'm talking housing accommodations. And by "talking" I mean "giving a Powerpoint presentation" and by "housing accommodations" I mean the quirks of my living space that make my house more ADHD friendly, and some more information on Emotio
*RE-RELEASED 9/23* After so many hours, I have finally cleaned up this audio. I used a program that made a clone of my voice and then I overdubbed the parts that were corrupted - so there are some words that sound a little like a weird robot, b
Today I'm talking accommodations at work - how to ask for them and where you can find resources and support. For unedited video of this episode, check out Patreon. AskJAN Links (for Employees and Employers): Sample Accommodation Request Letter
I'm back! Today I'm talking tips for interoception difficulties; i.e., body signals we might miss and what they mean. For an extended video version of this episode, check out Patreon. theadhdmanual.com | [email protected] Support the show
patreon.com/theadhdmanual | theadhdmanual.com | [email protected] Support the showExtended video episodes available on Patreon Follow TAM on Instagram, Facebook, and Twitter theadhdmanual.com | [email protected]
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