Highlights:

• About Chris and the work he does on the Strong Within Daily Affirmation Podcast.
• How affirmations work: a look at the layers of the mind.
• How you can train yourself to think better of yourself (and actually believe it!)
• A few qualities of a great affirmation.
• What Chris is up to these days and how you can find him.

Chris is offering Adulting With ADHD listeners the first module of his Becoming A Goal Manifestor program for FREE! To take advantage, visit http://www.strongwithin.com/adhd. This is exactly the type of work I did with Chris a year ago during a rough time in my life - it helped a lot!

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