In this episode, we talked about our experiences this year. Since the year is about to end, I know most of us are familiar with new year’s resolutions. New year’s resolution is about trying to do new things at the beginning of the year and that will serve as a practice until the end of the year. 

If you want to start something new, then most of us believe that it is better to do it at the start of the year.  

Show Notes:

• (01:34): 2019 insights
• (05:52): Tough conversation with yourself
• (12:22): Celebrating small success with yourself
• (19:43): Building motivation and sticking with it
  
  

Connect with me:

Pod Mahal Website: https://podmahal.com
Personal Website/Blog: https://mizhq.com
Personal Instagram: https://www.instagram.com/misbah.hawk/
Pod Mahal Instagram: https://www.instagram.com/podmahal/
Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/
Trainer’s Lab Website: https://trainerslab.io

Podcasts

Habit Chess: https://spotify.link/Au4KcW28czb
Trainer’s Lab: https://podcasts.apple.com/us/podcast/trainers-lab/id1639989269
Inside The Mind: https://podcasts.apple.com/us/podcast/inside-the-mind-with-misbah-haque/id1148813674
Tough Times: https://podcasts.apple.com/us/podcast/tough-times/id1575644777
YouTube Channel for Podcasts: https://www.youtube.com/misbahhaque

Tools I like:

101 Consultation Questions for Coaches: https://trainerslabpod.com/101-consultation-questions-for-coaches/
Podcast hosting: https://www.buzzsprout.com/?referrer_id=1877735
Podcast editing software: https://www.descript.com/?lmref=WaLovg
Remote recording software: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=misbah
Email marketing software: https://convertkit.com/?lmref=EunAZw
Best podcast equipment for beginners under $200: https://mizhq.com/podcast-equipment-for-beginners/
5 Best headphones for podcasting (under $100): https://mizhq.com/best-headphones-for-podcasting/

Disclosure: I only recommend products I would use myself. And all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.