Welcome to this week’s episode of The Ambitious Introvert. Today I’m talking with Agnese Rudzate who helps entrepreneurs and online business owners become more productive. If you’re on my email list, you may remember me talking about the overwhelm and anxiety my own to-do list caused me earlier this year - this is exactly what Agnese and I are going to dive into. This episode is for you if your own to-do list leads to stress and procrastination rather than productivity.

Agnese and I discuss:

• Why Agnese doesn’t believe in the traditional to-do list
• How to create actual productivity and move the needle in your life
• Remembering we are in charge of our distractions
• The link between sleep, diet, and productivity
• What Emma-Lou did when her own to-do list became too overwhelming

Visit this episode's blog post here: https://emmalouiseparkes.com/the-danger-of-the-to-do-list-with-agnese-rudzate/

Connect with Emma on Instagram: @emmalouparkes
Connect with Agnese on Instagram: @agneserudzate

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