Kate is starting a brand new podcast The ADHD Women's Wellbeing Podcast, aligning with what she has discovered since her own diagnosis alongside her daughter at the age of 40 and sharing tools and vital information to help you live your most ca

Reflecting on the words of wise women

Jul 16th, 2021 25m 1s

Acknowledging what has been built here.During this one-off, finale episode, Kate reflects on the imparted wisdom of her guests from season three of The Ambitious Mum Podcast.Kate talks about everything from our long-standing and limiting

How our inner beliefs can either propel or hold us back

Jul 13th, 2021 54m 13s

Getting curious about your own inner beliefs and what you think to be "true" about yourself.Joining Kate today is Shelley Bosworth, an ex-corporate, straight-talking, women’s mindset coach. After turning 40, experiencing a health scare and

Creating the lives we want, one small step at a time

Jul 9th, 2021 57m 40s

If you feel creatively blocked or deprived, this episode may inspire you to take stock and chase your creative desires. Choosing to leave your lucrative banking career to follow your dream at drama school, alongside having two small children, s

Access more calm, creativity and productivity using your breath

Jul 6th, 2021 48m 26s

Using our breath to move from fight or flight mode towards a more grounded and centred place of being.Jess Harrod is Kate's guest today, a breathwork specialist and coach helping people transform their mental health through the power of bre

Shifting from 'Should to Could'

Jul 1st, 2021 43m 36s

Building confidence from within, discovering our values and shifting from "should" to could".Joining Kate on this episode of the Ambitious Mum is Phanella Fine, who was previously a lawyer, a banker and is now a psychotherapist, executive co

Healing our mother wound and ancestral lineage

Jun 29th, 2021 51m 1s

“If I couldn't fail and I was living without this limiting belief, what would life look like?”Could your procrastination and anxiety be caused by ancestral trauma? Kate's guest this week is Heather Sharples, a spiritual coach who helps mothe

Aligning with your heart over your head

Jun 22nd, 2021 1h 8m

This week's episode is a special one as Kate chats to her good friend and former boss, Suzy Glaskie. After knowing each other for 16 years, this conversation is all about their shared experience of starting afresh when your previous career doe

Recognising those universal nudges which guide you to your purpose

Jun 15th, 2021 56m 4s

"I felt like women had settled and I just wanted to say - you can redefine your life. You can come back to your dream."In this wonderful episode of The Ambitious Mum Podcast, Kate is joined by author, speaker and founder of "Meant For More",

Thriving and trusting in a more spiritual motherhood.

Jun 8th, 2021 1h 2m

Nehanda Truscott Reid is a Holistic Wellness Coach and founder of the Soul Mama Journey. When corporate life began to seriously clash with Nehanda’s values and the way she wanted to live during her first pregnancy, she realised that the hustle

Making Mindful Choices Everyday

Jun 1st, 2021 51m 16s

“All you have is time - it's what you do with your time...you're as busy as you want to be.” In this week's Ambitious Mum powerful episode, Roberta Brown aka The Mindful Mum of London gives us a huge reminder: “All we have is now, there’s

How to receive and recognise your spiritual guidance

May 25th, 2021 52m 7s

"Or intuition is not in our head, our head is the one that talks us out of everything and wants to keep us safe."In her 40s, today's guest, Isobel Gatherer took a brave leap by leaving her corporate job and going freelance as a PA. Through th

Nothing changes until we do the work on ourselves

May 18th, 2021 45m 54s

This week, Kate sits down with author, podcast host and relationship coach, Laura-Jane Hand.Laura-Jane's high-pressure, high-stress corporate job was bringing her a good amount of money but left her with an empty feeling.She speaks to how

How to be a strong and empowered empath

May 11th, 2021 49m 59s

This week's guest has lived experience of the messages she now teaches. Psychotherapist, Keeley Tavner made a choice to release aspects of the life she grew up in - letting go of friends, her job at Ikea, as well as her toxic relationship when

Nourishing and rediscovering yourself through creative writing

May 4th, 2021 52m 20s

When we become mothers, our creativity often gets sapped in place of exhaustion and our children's needs. Because of this, mothers need to nourish themselves even more, by releasing their suppressed imagination and getting creative again. Today

Could 'shadow work' be the most important healing you do?

Apr 27th, 2021 54m 7s

How can you live a more soul-driven, authentic life, and could shadow work be the first step? Kate dives into this form of healing with clinical psychologist, Dr Rathika Marsh.Kate and Dr Rathika aka "The Spiritual Psychologist", uncover h

Do one thing and the rest will follow

Apr 20th, 2021 46m 6s

Seeing the results of passion and pursuit - how to realise your dream business idea during a pandemic!Kate’s guest this week is the founder of The Woolf’s Kitchen, food writer, cook and mother of three, Dominique Woolf.18 months ago Domin

Ep 2: Understanding ourselves better, later on in life

Apr 6th, 2021 52m 33s

“Now I’m just letting more of my quirky, sarcastic and at times wildly inappropriate self out”In her first conversation of the series, Kate Moryoussef sits down with US-based Mindset & Productivity Coach, Diann Wingert. The pair discuss c

Ep 1: Coming Out Of The Pandemic & What’s New

Apr 6th, 2021 18m 10s

Kate’s back behind the microphone and has a slightly new outlook on life. Your host, Kate Moryoussef returns for a third series of The Ambitious Mum podcast and in this first edition brings you up to speed with the changes that have happened

Building resilience in our kids is one of the most valuable gifts we can offer as parents.

Dec 17th, 2020 48m 57s

"Parenting is so much more emotional than it used to be"Dr Siggie Cohen is Kate's guest on The Ambitious Mum podcast this week. California-based Dr Siggie is a child and parent specialist and an expert in aiding families to work through their

What I've learnt from creating this podcast...

Dec 10th, 2020 24m 22s

Reflecting, remembering and re-centring.This week, as 2020 draws to a close Kate takes some time to reflect on the course the podcast has taken, and to share her learnings and takeaways from her guests over the past 11 months. From moving out

How building a community through art can change lives.

Dec 3rd, 2020 44m 35s

"When women get together we can change the world." How to create community through art.Joining Kate this week is Adrienne Konviser, founder of Art Hub London. Hear how Adi has developed a community of women and children growing together thr

Could a pandemic change the way we discover love?

Nov 26th, 2020 54m 46s

Gone are the days of locking eyes with someone across a bar and asking them on a date - so how can finding love, dating and new relationships survive a pandemic?This week, Kate is joined by Lara Besbrode, who has worked the majority of her ca

From juggling to delegating - asking for help is vital for our wellbeing

Nov 19th, 2020 15m 29s

Are you the capable one, the one people come to for help?Great at giving assistance but not so good at receiving it? Some times you need someone else to tell you - you NEED help! Kate explains how she learnt the hard way that nobody can jug

Stepping into your authentic voice and purpose is the best PR you could wish for.

Nov 13th, 2020 45m 52s

Where is the line between being an ambitious career person and losing yourself in the high-pressure of a work-focused life? And when does the balance have to be re-addressed? Kate and her guest this week, PR wiz, Sarah Lloyd dive into it all.