Diana is an influencer, certified holistic health coach and best-selling author of To Kale and Back.  Diana has a heart for holistic wellness and talks with us about overcoming her own struggles with disordered eating as well as her passion for advocating to others dealing with similar experiences. She shares tips with us about sustainable health and also tells us a bit about what it's been like living in Italy in the midst of 2020 craziness. 

You can follow Diana on instagram @to.kale.and.back

Her book, To Kale and Back, is available here:
https://www.amazon.com/Kale-Back-Ditch-Thrive-Fitness-ebook/dp/B07VGMP5CM/ref=sr_1_1?dchild=1&keywords=to+kale+and+back&qid=1601921049&s=books&sr=1-1

And you can check out her website here:
https://www.dianamatuszak.com/

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