Episode from the podcast
The Anxiety Coaches Podcast
492: Laughter to Help Ease Your Anxiety
Released Wednesday, 20th March 2019
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In today's episode, Gina shares her knowledge and wisdom of laughter. Laughter has numerous health benefits for all people can can be especially important for people suffering with anxiety. Gina shares a number of these physical and psychological benefits of laughter, as well as how to bring more laughter into your life. Right now, for a limited time, Blinkist has a special offer just for our audience. Go to
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What is anxiety
? Quote: Laughter is carbonated holiness. -Anne Lamott
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