537: Understanding Original Fear and Reactive Fear

Released Sunday, 25th August 2019
Good episode? Give it some love!
SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses a key component of chronic anxiety: reactive fear.  Gina orients her discussion to the distinction between original fear and reactive fear.  Through learning to control our response to the original fear, we can significantly reduce our susceptibility to panic and anxiety.
Check out the sponsors of today’s episode!
Ned and their wonderful full-spectrum hemp oil products with 15% off and free shipping! https://helloned.com/acp promo code acp
Better Help bringing you thousands of counselors for your therapy needs and 10% off your first month! https://betterhelp.com/acp discount code acp
To learn more go to:
Join our Group Coaching Full or Mini Membership Pr…
Learn more about our One-on-One Coaching
What is anxiety?
We are more often frightened than hurt, and we suffer more from imagination than from reality. —Seneca

Who's On This Episode

Add Creators
What People Are Saying
This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "537: Understanding Original Fear and Reactive Fear". You can add this episode to a new or existing list.