Hello, we are still in season 2 where we talk about habits and rituals! And I know it wouldn’t be complete without me sharing with you all my own epic habits and rituals, would it?
I do these things every day to energize me, to calm me, to open my mind, to become a better person. Here are the 6 rituals I do every day that make my life EPIC! Listen in!
Listen and be inspired:
Here are a few of my favorite parts:
Resources:
Glass mason jars available on Amazon: http://bit.ly/32ozMASONS
Get glass straws for your morning cleanse here: http://bit.ly/glassSTRAWS
Breville Stainless Steel Electric Kettle: http://bit.ly/StainlessTEAPOT
Breville Glass Teapot: http://bit.ly/GlassTEAPOT
The Five-Minute Journal: http://bit.ly/5Min_JOURNAL
Sign up for Brian Johnson’s Philosopher Notes here: http://bit.ly/25XONnX
Headspace is available at the Apple App Store and on Google Play.
MUSE Headband available on Amazon: http://bit.ly/Epic_MUSE
Get WinStreak from the Apple App Store and Google Play.
That Was Easy! button available here: http://bit.ly/ThatWasEASY
60 Second Breathing Yoga: http://bit.ly/BreathingYOGA
My favorite seven-minute workout: http://bit.ly/MyFav_7Min or you can try jumping for JOY and celebration on this epic trampoline: http://bit.ly/Epic_ReBOUND
Get your own earthing mat here: http://bit.ly/EarthingMAT
The EPIC Earthing book that I promised is here: http://bit.ly/EarthingBOOK
In other news:
I’ll be speaking at the Online Course Creation Summit along with over 40 other online entrepreneurs & course experts from around the world! We’re sharing our best kept secrets for how to Design, Build & Launch Your Own Online Course!
Get your FREE ACCESS here: live.ontraport.com/t?orid=33&opid=25
You can get access to my interview & learn from over 40 other speakers for FREE. Simply click the link above for more info & to join us!
Other AOEW Episodes You Might Like:
#69: Detox Your Mind and Crush Your Goals with Jay Wong
#13: Shawn Stevenson | Decide to Heal Yourself Part 2
#12: The Shawn Stevenson | Decide to Heal Yourself Part 1
DON’T MISS A BEAT! SUBSCRIBE BELOW:
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