163) Why We Get Upset by Triggers with Yolanda Febles
Released Sunday, 5th November 2017
Good episode? Give it some love!
163) Why We Get Upset by Triggers with Yolanda Febles
163) Why We Get Upset by Triggers with Yolanda Febles
Sunday, 5th November 2017
Good episode? Give it some love!
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Triggered is NOT a good place to be! Why let someone else control you when you can control yourself?
Ever felt a rush of anger at something someone said, one hair short of a rage? Maybe afterwards, it seemed like you were disproportionately angry. What can we do to take control of ourselves so we can always put our best foot forward?
Yolanda Febles joins us on the show today to discuss how we can put our best foot forward and how to command your triggers so they don’t command you!
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