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The Art of Manliness

The Art of Manliness

The Art of Manliness

A Society, Culture and Philosophy podcast featuring Brett McKay

 30 people rated this podcast
The Art of Manliness

The Art of Manliness

The Art of Manliness

Episodes
The Art of Manliness

The Art of Manliness

The Art of Manliness

A Society, Culture and Philosophy podcast featuring Brett McKay
 30 people rated this podcast
Rate Podcast

Episodes of The Art of Manliness

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Jan 21st, 2025
When people get stuck in their job or personal life, the common response is to either work harder or shrug and accept that "that's just the way things are."My guest today has a much better solution to getting moving and making progress again.Dan Heath is a bestselling author whose latest book is Reset: How to Change Wh...
Jan 14th, 2025
Think about a time you've had to speak in front of others — maybe during a work presentation, a wedding toast, or even on a first date. Did you struggle with using too many filler words, such as "um" and "like," talk too fast, or awkwardly ramble?Most of us try to fix these saboteurs of speech by giving ourselves menta...
Jan 7th, 2025
I first read Man's Search for Meaning by the neurologist, psychologist, and philosopher Viktor Frankl in high school, and I have re-read it several times since. It's one of the books that's had the biggest impact on my life, so it was a real treat to speak with Alexander Vesely, Frankl's grandson, about his grandfather...
Dec 30th, 2024
Think about your habits, the things you do automatically without much thought — from brushing your teeth in the morning to scrolling social media before bed.There’s a lot going on with these behaviors.On one level, they’re just routines and actions wired into our brains through repetition. But there’s also more to it t...
Dec 25th, 2024
Note: This is a rebroadcast.Most everyone wants to live a good, meaningful life, though we don’t always know what that means and how to do it. Plenty of modern self-improvement programs claim to point people in the right direction, but many of the best answers were already offered more than two thousand years ago.My gu...
Dec 23rd, 2024
Think of all the texts, emails, and social media posts you're inundated with each day. Sometimes you read them, and sometimes you swipe them away, telling yourself, perhaps not so honestly, that you'll revisit them later.If you're the sender of such missives and memos or the creator of content, you hope the recipient h...
Dec 18th, 2024
What if there was one piece of fitness equipment that was affordable, didn’t take up much space, could get you both strong and flexible, and was fun to use?While that might sound too good to be true, my guest, Pat Flynn, would say you can find all those benefits in the old-school kettlebell. Pat, who’s the author of St...
Dec 16th, 2024
The Roman caesars were the rulers of the Roman Empire, beginning in 27 BC with Julius Caesar’s heir Augustus, from whom subsequent caesars took their name, and lasting until around the fall of the Western Empire in 476 AD. The caesars transitioned the Roman Republic to autocratic rule, consolidating vast territories un...
Dec 11th, 2024
When people think about winter, they often focus on the negatives: the cold, the dark, and the seasonal depression the season can bring. But my guest today questions whether winter really has to be so miserable and says that by changing our mindset, we can actually learn to enjoy and even thrive during this season.Kari...
Dec 9th, 2024
Feeling overwhelmed by an endless to-do list? Like you're constantly putting out fires but never getting ahead? You're not alone. Many people today feel like they're drowning in urgency — filling every minute with tasks that feel critical in the moment but may not truly matter in the long run.Here to help us understand...
Dec 4th, 2024
Sports gambling has exploded in America. You can't watch a game today without being bombarded by ads from betting companies, often co-branded with the major sports leagues themselves. It's a dramatic shift from just seven years ago, when these same leagues were unified in their opposition to legalized sports betting.Mi...
Dec 2nd, 2024
The Industrial Revolution changed the nature of work, so that many people labored in factories, continuously performing the same task, at the same pace, for the duration of their shift.Two centuries on, even though most folks have moved from working with their hands to working with their heads and from manufacturing se...
Nov 27th, 2024
In an age where a lot of formalized decorum has vanished, the holidays are still a time with rules, traditions, and unspoken expectations. It's also a time of heightened social interactions and increased opportunities to demonstrate warmth, hospitality, and all-around gentlemanly politeness.  Here to help us navigate t...
Nov 25th, 2024
Many people think becoming wealthy is all about having the right job, inheritance, or just lucky breaks. And those things can certainly give you a leg up. But according to my guest, the biggest key to building wealth is your mindset, as research shows that even high earners can stay broke forever if they’re trapped in ...
Nov 20th, 2024
Endurance activities, like distance running, have existed since ancient times. But humans' relationship to those pursuits has changed, according to time and place. In the West, we've currently turned endurance sports into a science — tracking every metric and chasing personal records through sophisticated technology an...
Nov 18th, 2024
These days, you hear more and more about parents and adult children being estranged from each other. Some individuals have even decided to go "no contact" with their parents; they don't want anything to do with their mom and/or dad at all.To understand what's behind this phenomenon, today I talk to Joshua Coleman, a ps...
Nov 13th, 2024
Think about a hot loaf of bread fresh out of the oven.There's a lot going on with that loaf.On one level, it's a literal food that's been created through chemical processes. A delicious — your mouth might be watering right now — form of sustenance.But there's also more to it than that. There's something about bread, th...
Nov 11th, 2024
It’s not uncommon for former law enforcement officers and intelligence agents to write self-help books where they share how the lessons they learned in their professional careers can apply to people in any walk of life.What is rare is for one of these officers-turned-authors to publicly prove they know what they’re tal...
Nov 6th, 2024
When it comes to weight management and all-around good metabolic health, we most often think about what to eat. But my guest would say that it's also crucial to think about when to eat,Emily Manoogian is a chronobiologist and clinical researcher at the Salk Institute for Biological Studies. Today on the show, Emily sha...
Nov 4th, 2024
In 18th century America, this book was second in popularity only to the Bible.It was a favorite of many thinkers and leaders throughout history, including Emerson, Napoleon, Machiavelli, Nietzsche, and even President Truman.Yet, you probably haven't read it.It's Plutarch's Parallel Lives.If you're not familiar with Plu...
Oct 30th, 2024
This episode starts off a little differently than others — with a short quiz, something called the Brief Sensation-Seeking Scale, which will tell you whether you're what psychologists call a high sensation-seeker or a low sensation-seeker. Read the following eight statements, and then pick a number from 1 to 5 that cor...
Oct 28th, 2024
“Nothing takes the taste out of peanut butter quite like unrequited love,” Charlie Brown once said. Indeed, being spurned by one's crush, or, for that matter, by a friend or potential employer, not only ruins the taste of one's favorite sandwich spread, but causes great psychological distress and even physical pain.Her...
Oct 23rd, 2024
Note: This is a rebroadcast.Nietzsche's maxim, "What doesn't kill you makes you stronger," isn't just a sound philosophical principle. It's also a certifiable physiological phenomenon; toxins and stressors that could be deadly in large doses, actually improve health and resilience in smaller, intermittent ones. The iro...
Oct 21st, 2024
In creating the Jack Reacher character, Lee Child launched a series of books that now boast 100 million copies in print and have been turned into movies and a popular Amazon streaming series.Today on the show, I talk to Lee about what makes Reacher so compelling and much more. We first discuss how Lee didn't get starte...
Oct 16th, 2024
Money can't buy happiness. It sounds good as a bumper sticker platitude.But the truth is, money can buy happiness. At least sometimes. In certain circumstances. If we view it and use it in the right ways.Here to unpack the conditions under which money can buy happiness and facilitate our flourishing is Dr. Daniel Crosb...
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