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The Ask Mike Reinold Show

Mike Reinold

The Ask Mike Reinold Show

A weekly Health, Fitness and Medicine podcast featuring Mike Reinold
Good podcast? Give it some love!
The Ask Mike Reinold Show

Mike Reinold

The Ask Mike Reinold Show

Episodes
The Ask Mike Reinold Show

Mike Reinold

The Ask Mike Reinold Show

A weekly Health, Fitness and Medicine podcast featuring Mike Reinold
Good podcast? Give it some love!
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Best Episodes of The Ask Mike Reinold Show

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We all know that it’s super important to assess strength with our patients and clients. But is manual muscle testing enough?We don’t think so.Here’s why and what we use at Champion.To see full show notes and more, head to: https://mikereinold.c
Over the last several years, we have seen the growth of the new repair of the ulnar collateral ligament with an internal brace procedure. It’s been awesome to witness such great success with this new Tommy John procedure, and patients have been
Hamstring strains continue to be one of the most common injuries in sports. Returning these athletes to play can sometimes seem daunting.When is it safe to start running? Do you have to wait until they are pain-free?We answer these questions an
As you probably know, we have a lot of clinical physical therapy students and strength and conditioning interns at Champion.Over the years we have found success in integrating them into working with our patients and clients.Here are some tips o
Some of the most common questions we get in regard to rotator cuff repair rehabilitation are when can we start range of motion and strengthening exercises.It will depend on several factors, but there are ways to build an evidence-based rehabili
Many students and early career professionals want to get into professional sports.Here’s some of our advice on how to stand out when applying and interviewing for these high level jobs.To see full show notes and more, head to: https://mikereino
Force plates can be very valuable in quantifying certain metrics that can monitor progress over time. We’re using these for both our performance and rehabilitation athletes.Here’s what we have seen so far.To see full show notes and more, head t
There are many options for graft sources when performing an ACL reconstruction. There are pros and cons to them all.One graft type, an allograft, probably deserves a different rehabilitation approach. We often go slower with this graft type.We
Hamstring strains are one of the most common injuries in sports. And as many of us know, it often can be recurring.In this podcast episode, we discuss why this may be the case and what you can do to minimize recurrence. To see full show notes a
It is important as physical therapists that we are exposed to a diverse range of the profession during school.Many students that want to get into sports or orthopedics feel like they don’t get as much out of the PT clinical affiliations outside
As physical therapists, we often do a great job with the early phases of rehabilitation and helping people restore motion and strength.But many people, especially athletes, also need to develop their loading capacity to get back to advanced act
It’s unfortunate that many physical clinics have limits on the amount of time you can spend with a patient. We all want to spend a ton of time with our patients, especially in the later stages of rehab when there is so much to do.In this episod
We treat a lot of baseball players at Champion. And one thing is certain, throwing a baseball sure does make a lot of people lose shoulder mobility!We often see this correlated with medial elbow pain, so when someone is rehabbing an elbow injur
Any surgery that involves repairing a torn tendon will have the potential to have complications. Most commonly, this involves a loss of motion.Depending on the activity, some discomfort is expected. But you also don’t want to overload the heali
A lot of people assume that humans should be symmetrical. But I’m not sure that’s accurate, so I’m not a fan of blaming injuries on asymmetry.More importantly, many sports are unilateral in nature and require asymmetrical movements.In this epis
Pickellball is exploding right now in popularity, and with it we are seeing an increase in injuries.In this week’s episode, we talk about some of the more common injuries and some things we can focus on to minimize them.To see full show notes a
It’s not uncommon to have some pain and discomfort during or after an exercise. But when is that OK to push through and when should you back off?In this week’s episode we talk about some of the reasons why we would modify an exercise based on p
The new Tommy John repair with an Internal Brace is an exciting option for UCL injuries.But is everyone a candidate for this new procedure?In this podcast, we talk about some of the factors to go into deciding who is the best candidate to have
Force plates can be a very important part of testing for things like strength, power, and rate of force development.But getting started can be overwhelming.In this podcast we talk about some tips on how to start using force plates to program at
Isometrics can be an important part of a treatment program designed for tendinopathies, helping reduce pain and return to activity.  But many people seem to be overly reliant on them.In this podcast, we talk about what we know about the use of
Restoring full knee extension after ACL reconstruction surgery is one of the most important goals in the early phase of rehabilitation.In this podcast episode, we talk about why people sometimes lose extension range of motion, and some of our t
Anterior knee pain is one of the more common complications following ACL reconstruction surgery, especially if using a patellar tendon graft.There are many reasons why this may occur, but by keeping this in mind from the beginning, we hope to m
Over the years, shoulder labral repair surgeries have been trending down in overhead athletes. They often over-constrain the joint and decrease the range of motion, which can be very limiting to these athletes.Here's how we attempt to prevent t
It's pretty common at Champion to have some clients that are experiencing shoulder pain but want to get back into the gym and perform overhead exercises.There can be many reasons behind their pain, but a sound strategy can help you get them bac
A lot of people want to get started in a cash-based physical therapy clinic. Sure, you probably need to be an expert at something, with a solid niche, to make it a little easier to get started.But to be really successful, it comes down to custo
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