On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to determine if loss of motion is a motor control or mobility issue. To view more … Read more >
The post Extension After ACL, Changing Sets and Reps, and L… appeared first on Mike Reinold.
The post Extension After ACL, Changing Sets and Reps, and L… appeared first on Mike Reinold.
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The Ask Mike Reinold Show
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Episode Details
Length
13m 26s
Explicit
No
Episode Type
Full
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