Extension After ACL, Changing Sets and Reps, and Loss of Mobility - #AMR015
Released Thursday, 7th April 2016
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Extension After ACL, Changing Sets and Reps, and Loss of Mobility - #AMR015
Extension After ACL, Changing Sets and Reps, and Loss of Mobility - #AMR015
Thursday, 7th April 2016
Good episode? Give it some love!
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On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to determine if loss of motion is a motor control or mobility issue. But more importantly, we finally switch seats!
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The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.Join Podchaser to...
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