On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to determine if loss of motion is a motor control or mobility issue. But more importantly, we finally switch seats!
The post Extension After ACL, Changing Sets and Reps, and L… appeared first on Mike Reinold.
The post Extension After ACL, Changing Sets and Reps, and L… appeared first on Mike Reinold.
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