Preventing Quad Atrophy, Strength Training, and the Beach - #AMR038
Released Thursday, 15th September 2016
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Preventing Quad Atrophy, Strength Training, and the Beach - #AMR038
Preventing Quad Atrophy, Strength Training, and the Beach - #AMR038
Thursday, 15th September 2016
Good episode? Give it some love!
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On this episode we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach.
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Learn how to evaluate and treat the knee with my online knee course with Lenny Macrina. Click here to learn more and save $200 off the course this week only.
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The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.Join Podchaser to...
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