Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders
Released Thursday, 26th January 2017
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Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders
Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders
Thursday, 26th January 2017
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On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders.
The post Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders appeared first on Mike Reinold.
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The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.Join Podchaser to...
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