Welcome to this edition of The Ask Prof Noakes Podcast. Today, Brad Brown raises the question of whether stress could be a factor in preventing weight loss. Debbie has been on the LCHF diet for 2 years and has lost 23kg. However, over the last 12 weeks, she hasn't lost a kg or cm. Debbie has been under a great deal of stress since this time. Could stress be the cause of her not losing weight? Find out what advice Prof Noakes gives her, apart from restricting calorie intake. Read More