I've been running for a while, so I know how much I like it, and I know I'm pretty good at it. I also know that a lot of people won't start running because it sort of sucks to start from nothing. This week, we discuss accomplishing our goals, the motivation to get out and run, and the satisfaction that we gain from it. I hope that everyone tried to get to a mile this week, and if not, I hope you made your goal