Stranger Things | Natural Health Terms

In this episode, Jeff and Steve dive into the meaning behind some of the stranger terms used by naturopaths and in the health and wellness industry. Have you ever listened to someone explain how a particular herb or sports supplement works and then they start using terms such as nootropic, adaptogen, thermogenic, nervine ....and you smile and nod and start thinking about the to-do list in your head? This is the episode for you!! By the end, you will be an expert on all the terms Jeff has coined as "Stranger Things".

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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