* Dr. Darria and I talk about the badge-of-honor that some people wear when bragging about the stress they are under, and then she explains her goal to eradicate the phrase "crazy busy". * She's got a great way of explaining how even in the midst of chaos (like in an emergency room) how anyone can be ready for "whatever comes in". * We also talk about triaging priorities into three colors, how we sometimes prioritize everything to one color, and then I ask her about the fourth color (which is dark but an important reality).  * She additionally provides real tips for handling COVID-19 risks with her 4-D framework, as we go out in public.