Episode from the podcastThe Axial Spondyloarthritis Podcast

Starting A Weekly Exercise Plan

Released Sunday, 29th November 2020
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Lets get going? Who is sick and tired of being sick and tired. While there is no cure for Axial Spondyloarthritis, We do not have to be saddled with additional poor issues above and beyond AS due to inactivity.
Healthline article - https://www.healthline.com/health/beyond-back-pain…
Yoga for AS (YouTube) - https://www.youtube.com/user/jboder1
Beginning Meditation (YouTube) - https://www.youtube.com/watch?v=inpok4MKVLM
#weeklyexerciseforas
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Moderator Stats

ID
80023532
Episode Number
78
Visibility
visible
Podcast ID
907500

Episode Details

Length
14m 28s
Explicit
No
Episode
78
Episode Type
Full

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