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Season 2 is coming to an end, and the Bad-Ass Dad Pod is going on hiatus. We'll likely return in a few months. In the meantime, things are still live on the website, thebadpod.com, and over in the Facebook group, The Bad-Ass Dad Squad
What is biohacking and how does it work? We answer that and more with Zach and Jeremy of the Fit Mess Podcast.
Mr and Mrs Bad-Ass Dad Pod are celebrating 20 years of marriage. Each of us has had reasons to bail on the other. So how have we made it stick? We'll get into that in this very special episode of the Bad-Ass Dad Pod.
Boredom, anxiety and other emotions are big reasons our diets fail. Renee Jones helps us get on a good nutrition plan by being mindful about why we eat.
Get unstuck financially by cutting out the behaviors keeping you frozen and in debt.
Get 8 actions we can undertake today that will have our loved ones feeling super-loved and appreciated. Get your marriage unstuck with these simple practices.
Mike Lardi of the Bipolar Now podcast shares his story of beginning a journey into mental health and getting unstuck from harmful cycles. Most men encounter cycles of poor mental health. Yet a tiny fraction of men ever share their struggles or
77% of us admit to regular feelings of burnout. Whether it's work or family-related, it's not altogether healthy. These 7 tips can stave off burnout and get us unstuck.
Shane Sams has coached hundreds of people through career and lifestyle changes. In this episode, he shares how people are making their changes work, in spite of the risks and doubts. Find out more about what Shane does at FlippedLifestyle.com/B
This episode is all about the why and the how of paying off high-interest credit debt.
This ancient practice of rest will level up your productivity.
Michael Voss, the author of "The War on Sleep", delivers tips, hacks, and tactics for leveling up and getting a better night's sleep.
Things change--that's all they ever do. The ways in which the next generation--the generation of our children--view and interact with the world will be different than how we do it. Let's take a dive into understanding some of their mindsets and
Mike Joseph of the Detoxicity Podcast reveals the ways we hang onto unhealthy masculine images and what we can do about it.
Why do some people seem to love working out while it's a mental fight for the rest of us? In this episode, we walk through several tips for getting motivated to show up to each and every workout.
Mindfulness coach Ryan Lockee provides ideas and practices for getting unstuck and back to feeling like ourselves.
Did you know we can rewire our brains to respond better to negative circumstances? In this episode, we walk through several ways to train our brains to seize the positive, even when things feel negative.
What's going on inside our heads and our kids' heads when our eyes see pornography? Porn addiction expert Joshua Shea shares insights on the effects of porn use and moving towards healthy sexual relationships.
How long will you have to work to support your trip to Starbucks? We're putting a value on our time. To see the full formula for calculating your true hourly, and to use the handy spreadsheet, visit thebadpod.com/2021/02/09/what-is-your-time-re
Maybe you've been practicing sex for years. But do you really know all that much? Take our sex quiz alongside Ryan and special guest to see what you still have to learn about sex.
How does intermittent fasting work and is it the key to your weight loss? You might have some weight loss goals this year. We're exploring the keys to achieving those goals.
How are you going to fit in your new goals? Jeff Sanders, host of the 5 AM Miracle, helps us get centered and motivated. You got this!
There's a new season of the Bad-Ass Dad Pod on the way! You might not have known the BAD Pod was seasonal--I didn't either. But after a year and half, it's time to refocus and tell more bad-ass stories. So season two, featuring more bad-ass sto
Becoming a bad-ass relationally, physically, and financially can't wait--not even for 2020 to pass. The quest for awesome continues. Here are several important lessons learned through this unique, pandemic-filled year.
Bad-ass dad by the numbers. We're walking down a rabbit hole of curious facts and stats about families, health issues, fitness and more.
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