Ryan Haddon is a certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 16 years of experience with clients around the world. A sought-after public speaker for corporate retreats and wellness events, Ryan does private workshops such as “Stepping Into Your Purpose,” “The Work/Life Balance,” and “Finding Your Center.” She’s also the in-house Life Coach at Kourtney Kardashian’s website Poosh, where she writes mind/body/spirit articles.

The daughter of an international supermodel and actress, Ryan had a wonderfully unique life growing up in Toronto, New York, and Paris. She fell in love with meditation and spirituality as a teen, which led her to travel to India where she finished high school. After graduating from Boston University with a degree in journalism, she worked for The MacNeil/Lehrer NewsHour and Good Morning America, as an on-air personality for Extra! and Court TV, and modeled for L’Oreal before transitioning into story development at a film production company.

While living in Hollywood, Ryan realized she wasn’t living the life she wanted and was searching for happiness in all the wrong places. On her path of healing, she sought out mentors, healers, spiritualists, and a tribe of people to grow and learn alongside. This journey eventually led Ryan to work with other women, helping them heal from toxic relationships, drug and alcohol abuse, eating disorders, codependence, low self-esteem, and many other issues. In so doing, she discovered a passion for helping others, which solidified her commitment to growing and changing.

Ryan was certified as a Life Coach by the International Coaching Federation, the only governing body for coaches. She was also certified as a Meditation Teacher through 200 Hour Teacher Training, and a Hypnotherapist through the National Guild of Hypnotists. As a hypnotherapist, Ryan helps clients affect lasting change by working with the all-powerful subconscious mind (which runs 95% of our lives). By uncovering blocks, limiting beliefs and re-aligning the mind, body, and spirit, Ryan helps clients find their center. From that place of true power, her clients create the life they want to be living with abundance, love, and purpose.

Ryan has shared her expertise and life-changing approach to spiritual mentoring, life coaching, and hypnotherapy to satisfied clients internationally. In addition to working with her clients, Ryan enjoys making jewelry like malas and necklaces. She lives on a restored historic farmhouse in Pennsylvania—originally built in 1711—with her husband and four children, where they’re working on a fully self-sufficient garden. Ryan currently hosts free, live hypnosis sessions every Sunday from 12:00—12:30 PM EST via Zoom. More info on these sessions is available at RyanHaddon.com.

In this episode, Ryan speaks to:

- Identifying “Rock Bottom”

- How a window of grace  or fork in the road can look different for each individual

- How action is the catalyst for feeling better and believing in a better life

Follow Ryan

Instagram: @ryanhaddoncoach

Website: https://ryanhaddon.com

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

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