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481: Weighted Stretching – Another Tool in the Muscle Building Too Box

481: Weighted Stretching – Another Tool in the Muscle Building Too Box

Released Thursday, 13th August 2015
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481: Weighted Stretching – Another Tool in the Muscle Building Too Box

481: Weighted Stretching – Another Tool in the Muscle Building Too Box

481: Weighted Stretching – Another Tool in the Muscle Building Too Box

481: Weighted Stretching – Another Tool in the Muscle Building Too Box

Thursday, 13th August 2015
Good episode? Give it some love!
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Dr. Jacob Wilson seems to have rekindled interest in weighted stretching as a muscle building tactic While we wait for Dr. Wilson’s research to be published we review older studies from the 90s on birds that initiated interest in this tactic. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/2142581

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