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The Barbell Life

A Society and Culture podcast
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We are bringing a new light to the “fitness podcast world.” It is a podcast based on Fitness, Family, Faith, & F-ilospohy.


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Best Episodes

188 - Dr. Stuart McGill and Brian Carroll on the Gift of Injury
Powerlifter Brian Carroll came back from debilitating back pain and is now stronger than ever after working with Dr. Stuart McGill. On this episode, we talk with them about the gift of injury - and how you can treat and prevent back pain as a lifter.
137 - Listener Questions Answered
On this episode, we get to answer your questions on subjects such as bench frequency, DOMS, using conjugate programming for beginners, and more.
135 - Zach Even-Esh on the Evolution of His Coaching
Zach Even-Esh joins us to talk about motivation, training environment, what it takes to build champion athletes, and how he has evolved over time as a coach.
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Podcast Details
Dec 17th, 2013
Latest Episode
Oct 9th, 2019
Release Period
No. of Episodes
Avg. Episode Length
About 1 hour

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