A Mindset Shift in 2021 with "Mama Medium"
Released Friday, 16th April 2021
Good episode? Give it some love!
A Mindset Shift in 2021 with "Mama Medium"
A Mindset Shift in 2021 with "Mama Medium"
Friday, 16th April 2021
Good episode? Give it some love!
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Listen in as I talk with Jennie Marie (Aka Star of Mama Medium) about her decision to get stronger and healthier everyday this year in 2021. Jennie reached out to me several months ago about wanting to start yoga with her and her son Anthony for the very first time, she shares with us how its going and what has changed since we started our sessions together!
Find more information about the wonderful Jennie Marie at her website :
https://jenniethemedium.com
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Don't Hate, Meditate - With Erin Joy
Managing your emotional & physical health, life, relationships, and self care can seem overwhelming at times. Having a meditation practice can help. As a yoga instructor I regularly incorporate meditation into teaching yoga classes, the combination of movement and meditation pairs beautifully together. However, you do not need to be in a yoga class to practice meditation. This podcast was designed to help make your meditation practice the most portable and accessible practice available to you anywhere and anytime.Join Podchaser to...
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