Welcome to The Barre Life!
TrailerReleased Saturday, 3rd April 2021
Good episode? Give it some love!
Welcome to The Barre Life!
Welcome to The Barre Life!
TrailerSaturday, 3rd April 2021
Good episode? Give it some love!
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Hey there, I’m Erin Joy and you’re listening to The Barre Life!
This podcast is created for The Barre Dance & Fitness studio and we will be talking about topics like health, nutrition, fitness, dance, staying active, and everything in-between.
Make sure you subscribe on your favorite podcast player to get notified of new episodes every week!
Thanks for listening to The Barre Life!
Support the show (https://paypal.me/thebarredancefit?locale.x=en_US)
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From The Podcast
Don't Hate, Meditate - With Erin Joy
Managing your emotional & physical health, life, relationships, and self care can seem overwhelming at times. Having a meditation practice can help. As a yoga instructor I regularly incorporate meditation into teaching yoga classes, the combination of movement and meditation pairs beautifully together. However, you do not need to be in a yoga class to practice meditation. This podcast was designed to help make your meditation practice the most portable and accessible practice available to you anywhere and anytime.Join Podchaser to...
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