One of the most popular episodes in the podcast sphere, Joe Rogan talks to Matt about the science and importance of sleep. This is super helpful and interesting podcast. Hope you enjoy!
Books by Matt Walker and Joe Rogan
Why We Sleep: Unlocking the Power of Sleep and Dreams
Joe Rogan: Rocky Mountain High
Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science.
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