The Bevan James Eyles Show - The Fitness Behaviour Podcast

A Health, Fitness and Sports podcast
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Episodes of The Bevan James Eyles Show

Is it time for you to quit a certain area of your life? We are looking at areas that aren’t necessarily bad for you, they can be ones that offered a lot of value in the past but now don’t provide any growth of development. In this episode we
In this episode I break down how you can have your best ‘lived experience’ in your day to day life. This is about you having the emotional states you love in your daily life, so you get the most of what life has to offer.
In this episode I break down how you can have your best ‘lived experience’ in your day to day life. This is about you having the emotional states you love in your daily life, so you get the most of what life has to offer.
This week I have an interview with owner Loren Ward. She shares what they do to create a fitness community that brings the best out in people. Go to to find out more about what they do there.
When we have negative memories in certain areas of our lives, we can limit our possibility of developing ourselves in these areas. Imagine if you had a tool that could help you create better memories, ones that help you move towards the growth
Jean Scott is a world leading personal trainer that has achieved many amazing things in the fitness industry. She has a wealth of knowledge in how to bring the best out in people. In this episode Jean shares some of these amazing insights with
In this episode I cover three topics: How you can use your words in powerful ways. How to healthily deal with frustration in others. What to do when you are losing your mojo with exercise. Feel free to share with your world.
In this episode I have an interview with the author of Mental Fitness, Dr Paul Wood. He passionately shares many of the lessons in his book. To get the book click here: You can foll
Recently I read Dr Paul Wood’s book Mental Fitness, which you can get here. In it he teaches tools around how to understand your stress levels and what to do when you are getting to a high level of distress. In this episode I share these tools
In this episode I cover three different topics, these are: - Catching emotional bids in your life  - How decade ages leads to inspirational change - What Superman taught me Sign up for my free weekly video education called ‘Keep Active with Be
Yuri Elkaim is a New York Times bestselling author who turned his own health challenge (losing all of his hair at the age of 17) into a business that helped more than 500,000 people to better health and now the CEO of Healthpreneur®, a training
In this episode, I introduce the idea of ‘going back to default’ in your life. This is when you try to make progress but you end up back where you started. I cover how this works and give you strategies that help you find higher-level defaults
In this episode I have an interview with Mark McKeon. Mark is the designer of the widely practiced ‘Every Day Counts’ and ‘Go Zone’ training programs. He spent 18 years in the AFL first as a Player, then as a High-Performance Coach, including 5
In this episode, I cover three different topics: - The importance of understanding your mission - How to get your mojo back when you are coming back to exercise - Improving the transitions in your life.
Do you find that you give up too easily in life? Do you quit when you get uncomfortable, and the effort gets hard? If so, how does this hold you back in life? On this episode of The Bevan James Eyles Show, I break down how you can become more s
Jolies Glassman is a world leading fitness trainer. She has been working in the industry for over 30 years, helping thousands of people achieve growth through fitness. On this episode Jolie shares many insights into how to be successful with ex
Recently I had some awareness moments that made me realise that I need to create massive change in my life. This is change the will create a completely different future for me, a future which is exciting but isn’t clear. In this episode I share
In this episode I have an interview with author Donald James. Donald discusses his debut book, Manners Will Take You Where Brains and Money Won’t: Wisdom from Momma and 35 Years at NASA, and why he believes manners, or the ways a person “shows
I have recently had a back operation. It’s a time where I could gain weight, lose more fitness than I need to, and struggle mentally. My aim is to get through this time in the healthiest way possible. In this episode I share my approach to bein
This week I have triathlon legend Emma Carney on the show. She covers her amazing career in the sport of triathlon. You can get her new book: Hard Wired - Life, Death, and Triathlon by clicking here.
Clauda Wilson is a Registered Dietitian Nutritionist, a Board Certified Specialist in Sports Nutrition (CSSD) and a Strength and Conditioning Specialist/Trainer (CSCS). She received her Bachelor’s Degree in Public Health from West Chester Unive
Yasmin London is a speaker who focuses on courageous conversations, leadership mindset and digital wellbeing. She is also the Executive Director of ySafe, Australia’s leading social media and cyber safety education organisation. On this episode
The filters we use to make decisions with can have a massive negative or positive affect on our lives. For this reason we need to have a good understanding of which filters work for, or against, us. On this episode I address this topic and give
Recently I discovered that one of the biggest pieces of advice I love to give to my daughter may not be the most effective way to motivate good choices in her life. This discovery has completely shifted the language I use to motivate people and
On this episode I have an interview with Psychotherapist William Pullen. William has developed Dynamic Running Therapy, this is where he has therapy sessions while walking/running with his clients. William talks about how movement is a powerful
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