Birdbrain Ep. 64 - Merry Mental Health
Released Monday, 2nd December 2019
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Birdbrain Ep. 64 - Merry Mental Health
Birdbrain Ep. 64 - Merry Mental Health
Monday, 2nd December 2019
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Tis the season for a lot of things... Mental Health being one of them. This month I'm dedicating the podcast to the importance and awareness of mental health around the Holidays. I'll do my best to break it down, provide tools to help along the way but most of all treat it with the respect that it so much deserves. We "Take Flight" together.
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The Bird Brain Podcast
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribeRise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.Join Podchaser to...
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