We’re still going strong with our Relationship Goals series and in Part 5 we’re chatting about self-love. 

Self-love can be defined as, “a state of appreciation that grows from actions that support our physical, psychological, and spiritual growth.” 

In this episode we discuss how the choices we make are a direct reflection of the love we have for ourselves. We also share our personal journeys towards greater self love, and provide a few self-love action steps to assist you with loving yourself more. 

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