Episode from the podcastThe Bold Centennial Podcast

45. New Year, New Body Positivity Confidence

Released Friday, 15th January 2021
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In this episode, Sandy talks about body positivity. It can be very difficult to start loving yourself, especially loving your body. There are so many misconceptions about what it takes to start loving your own body and what that means. But guess what? You can love your body and work out. You can love your body while changing it. You can want to change your body but still love it from start to finish. So if you're on the path to loving your own self and your body, there's no better time than now, whether that's at the start of a new year or whenever you're listening to this episode. 

Sandy's Links:

The Blog: https://www.boldcentennial.com/

Personal Training: https://www.boldcentennial.com/personal-tr…

My IG: https://www.instagram.com/sandyjenniferr/<…

Podcast IG: https://www.instagram.com/theboldcentennia…

https://www.facebook.com/boldcentennial

Twitter:
https://twitter.com/boldcentennial

Referral Links/Links Mentioned:

Start Loving Yourself (Ep #37)

Acorns (free $5 you & me):
https://acorns.com/invite/8YA9A7

Robinhood (free stock): https://join.robinhood.com/sandyb95

Just Strong (Code BOLD10):
https://juststrong.com/

Casely (Code CASELYBOLD): https://www.getcasely.com/

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/sandy-baudoux/support
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Moderator Stats

ID
82749326
Episode Number
45
Visibility
visible
Podcast ID
1576511

Episode Details

Length
21m 28s
Explicit
No
Season
2
Episode
45
Episode Type
Full

Episode Tags

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