In this episode Amira Lamb chats with Beth Weinstein, a runner, a Burner (Burning Man), a business coach and entrepreneur with a Brooklyn-based running apparel company. They discuss all things business: from starting one, the importance of payi

Anjni Raol: Tips on Launching an Activewear Brand and Stand Out!

Feb 19th, 2018 37m 11s

In this episode Amira Lamb chats with Anjini Raol about what is involved in starting an activewear line such as her own - Kali Active! Anjni specializes in illustration, fashion, print, and graphic design and generously shares tips for all star

Bianca Jade: What It Really Takes To Become an Influencer

Feb 12th, 2018 50m 41s

In this episode Amira Lamb chats with Bianca Jade about what is involved in establishing yourself as a social media influencer and how to create partnerships with brands you love and really believe in. For more information on Bianca Jade, visit

#9 Yamuna Zake: Pioneer of Body Sustainability Through Yamuna Body Rolling

Jun 10th, 2015 34m 35s

In this episode Amira Lamb chats with Yamuna Zake about pioneering the BODY SUSTAINABILITY movement through the self-treatment of body rolling and how her system is unique.For more information on Yamuna, visit:www.YamunaBodyRolling.comYamun

#8 Kelly Dooley: Entrepreneur, Fitness Fashion Guru, Journalist, Philanthropist, Public Speaker & Women's Rights Activist

Jun 3rd, 2015 36m 15s

My fitness ladies will know Kelly Dooley from her innovative activewear line - BodyRock Sport. She's outfitted many of us as well as Britney Spears, Carmen Electra and Vanessa Hudgens. Her NEW line is called Strenue with an official launch July

#7 Jennifer Searles: IFBB Figure Pro and Owner of Team Works Coaching & Training Facility in NYC

Apr 29th, 2015 1h 3m

In this episode Amira Lamb interviews IFBB Figure Pro Jennifer Searles - the owner of Team Works Coaching & Training Facility in New York City.A lot of topics are covered including coaching figure/bikini competitors, managing coaches and a tea

#6 Dr. Stacey Naito: Board Certified Physician & IFBB Bikini Pro

Apr 21st, 2015 35m 53s

THANKS for tuning in to Episode #6! Dr. Stacey Naito is an unlikely combination of being a board certified physician and an IFBB Bikini Pro.In this episode Stacey shares:her past struggles with disordered eating and striving for perfection

#5 Dr. Emily Splichal, Part 2: Celebrity Podiatrist & CEO of EBFA Fitness

Apr 15th, 2015 35m 9s

This is Part 2 of my chat with Dr. Emily Splichal and it's particularly dedicated to people in business for themselves and fitness/movement professionals.Dr. Emily discusses:how she stays focused and productive while avoiding burnoutwhy she

#4 Dr. Emily Splichal: Celebrity Podiatrist & CEO of EBFA Fitness

Apr 8th, 2015 42m 31s

THANKS for tuning in to Episode #4!In this episode I chat with Dr. Emily Splichal and she drops so much knowledge that I've broken the most valuable takeaways and information on how to find out more about Dr. Emily and her programs in CHEAT SH

#3 Connie Itchon: The Woman Behind Ripped Goddess

Mar 30th, 2015 35m 6s

In this episode host Amira Lamb speaks with Connie Itchon - the woman behind the ever popular Ripped Goddess page on Facebook.The page started as a hobby but has now transformed into a side business which continues to grow!TOPICS INCLUDE:Wh

#2 Kyra Johannesen: Co-Owner of Body & Pole, Performing Artist and Maven of the Aerial Arts

Mar 30th, 2015 1h 3m

In this episode host Amira Lamb speaks with Kyra Johannesen.Kyra is the co-owner and pole fitness instructor at Body & Pole Studios in New York City. Body & Pole is an aerial dance school where fitness meets aerial dance.Kyra is also one of t

#1 Shannon Dey: CEO of Bombshell Fitness & TEAM Bombshell

Mar 30th, 2015 55m 50s

In this episode host Amira Lamb speaks with Shannon Dey who is the founder & CEO of Bombshell Fitness and TEAM Bombshell.TEAM Bombshell is the largest team in the competitive figure and bikini scenes for the NPC/IFBB.Besides running all thing

The Bold, Strong & Beautiful Show with Amira Lamb

Mar 24th, 2015 2m 4s

The Bold, Strong and Beautiful Show is hosted by Amira Lamb - a fitness professional, holistic lifestyle coach and IFBB Bikini Pro who lives in New York City. The BSB Show showcases women who are successful, health-conscious, athletic, independ