Cody dives into his 7 very specific rules for life, to show up as the greatest version of himself as he possibly can!

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13:20 - Eat and move like an athlete.

19:30 - Wake up first.

23:22 - Reflect and declare daily.

28:15 - Do the right thing.

30:35 - Trust your gut, follow your heart.

32:33 - Asking yourself “Why?”.

36:25 - Having a priority list

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