This months research roundup, with TCM Team Chief Science Officer Dr. Brandon Roberts, is here and this month we dive into a study comparing fast and aggressive weight loss vs. slow and steady weight loss and a study about exercise sequencing and the importance of exercise order within a training program.Follow Brandon on Instagram at @brob_21"Grab your Charity Shirt HERE: https://bbp.securechkout.com/donate"Apply for our World Renowned Coaching Program, RIGHT HERE.

Remember to join our private FB community, RIGHT HERE.

----

Apply For Coaching: bit.ly/Coaching-App

Get Your Free Copy of The Nutrition Hierarchy, HERE

Learn How We Coach: Read This Case Study Article

Top 4 Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

----

You can get access to ALL of our content in one place, now:

www.tailoredcoachingmethod.com/links/

Join The Tailored Trainer (TCM's Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/tailored-trainer/

ASK BOOM-BOOM YOUR QUESTION HERE

Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/

Tailored Coaching Method Coaching Info:www.tailoredcoachingmethod.com/online-coaching/

----

Social Links:

Blog – www.tailoredcoachingmethod.com


Facebook - www.facebook.com/tailoredcoachingmethod


Instagram -https://www.instagram.com/tailoredcoachingmethod/

YouTube - https://www.youtube.com/user/BoomBoomPerformance

Email – [email protected] 

As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…