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Ep.35 From Insomniac to Sleep Facilitator w/ Derek Lacey

Ep.35 From Insomniac to Sleep Facilitator w/ Derek Lacey

Released Wednesday, 29th May 2024
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Ep.35 From Insomniac to Sleep Facilitator w/ Derek Lacey

Ep.35 From Insomniac to Sleep Facilitator w/ Derek Lacey

Ep.35 From Insomniac to Sleep Facilitator w/ Derek Lacey

Ep.35 From Insomniac to Sleep Facilitator w/ Derek Lacey

Wednesday, 29th May 2024
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The Borealis Experience

Hello there,In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always. Meditations included Enjoy it, cause you’re so worth it ! Love AuroraAlso.. A little bit about meTrust me I’m far from feeling, behaving or being perfect. Perfection is nothing I’m thriving for yet I can say I’m proud of my path/ life journey.I'm no longer enslaved to my #depression I'm no longer a #rapevictim I no longer struggle with #eatingdisorder I no longer feel the need to hold on to fear, anger and resentment towards men.I #create podcast episodes and videos several times a week to support and inspire others even on days I feel poorly. I push through hard times while being gentle on myself.I'm able to be consistent without feeling drained for the first time in my life because I found something that brings me joy and excitement and stills my hunger to support people out there.I try my best to understand people’s harsh opinions that are not in alignment with my values .I learn every day on how to express myself better in a foreign language I no longer use being bullied back then in school as an excuse in life to not show up for myself or others.I ask questions, really annoying questions, in order to experience my environment and to find out what is best for me and my people around me ..Yes, I still feel triggered in many situations. Yes, I feel depressed and discouraged at times but I embrace it and don’t let it define me anymore. Doing all this allows me to meet incredible people along the way. People who: - inspire me - encourage me and ignite my deep compassionI'm grateful for all of you and I’m so happy that I can learn from you and grow together with you . We are all together in this beautiful mess called lifeThank you for being here Lots of love and respect A.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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