What is the Single Most Effective (and Free!) Treatment for Insomnia? with Dr. Shane Creado
Released Wednesday, 22nd May 2019
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What is the Single Most Effective (and Free!) Treatment for Insomnia? with Dr. Shane Creado
What is the Single Most Effective (and Free!) Treatment for Insomnia? with Dr. Shane Creado
Wednesday, 22nd May 2019
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You may be surprised to learn that the gold standard for treatment of insomnia doesn’t cost a thing. So what is CBT for insomnia? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by Dr. Shane Creado for an extended look into this treatment modality, and what makes it so effective.
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The Brain Warrior's Way Podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.Join Podchaser to...
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